“Vastly knowledgeable and genuinely brilliant”
-Dr. Matthew Walker, best-selling author of Why We Sleep
The Sleep Prescription offers an innovative and effective plan, backed by cutting-edge sleep science, to help poor sleepers everywhere get the restful, nourishing sleep they deserve.
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sleep scientist. clinician. author.
I am a clinical and health psychologist dedicated to the advancement and translation of psychological and behavioral science to improve the sleep and well-being of individuals and populations. We all deserve the opportunity to rest.
Making science accessible for all
I am passionate about science communication and getting people excited about the latest cutting-edge research.
